A PERSONAL FIT

"You Bring the Want, We Will Show You the How"

WHY APF?


  • Personal/Group Training
  • Online Training
  • In-Home Training
  • Fitness Classes:   BootCamp/Extreme/Strength/HIIT/  Zumba/TCX/Barre
  • Indoor Cycling Classes
  • Competition Training    Bikini/Figure/Physique
  • Body Composition Analysis
  • Massage
  • Powerlifting
  • Nutrition Advice
  • Accountability/Motivation
  • Uniquely Designed Corporate Wellness Programs
  • Conveniently Located - Right off of I-90  
  • - We are 15 minutes from almost anywhere in Spokane.-

Do you ever find yourself saying

  • "I gain weight just by looking at food."
  • "I watch what I eat and I still gain weight, why bother."
  • "I really want to get fit but I just do not know where to start."
  • "I know what to do but I just cannot find the time."
  • "Why do I keep paying my monthly gym fees when I never go."
  • "The gym is just a meat market, I just want to workout."

A Personal Fit can help you with anything that may be standing in your way of becoming fit and healthy by designing a plan that will personally fit your needs and goals. There are many programs out there that truly help people, but not everyone because they are generic, 

– Everyone's situation is unique –

Generic programs are not uniquely created for YOUR body. What are YOU looking for?

  • Increase flexibility
  • Lose body fat
  • Gain muscle
  • Lower cholesterol or blood pressure
  • Increase your energy
  • Improve at sports

No matter what your current fitness level is or what your goals are, A Personal Fit can create an affordable program to personally fit you. You can reach your goals!



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