Put the best in, get the best out!
With conflicting information bombarding us almost on a daily basis, it’s a challenge always trying to make the right food choices. Many of us make the mistake of relying on exercise to manage our weight and improve our health. It’s true, being active is a key component for optimal health and well-being. But it’s also true that you can’t exercise away a bad diet.
What we put in our bodies is essential to good health. Combining this with some form of activity every day will lead to optimal well-being, for life. How do you know when the balance is right? Follow the 80:20 rule – 80% good nutrition, 20% exercise.
Eating “clean” (whole foods, fresh fruit and vegetables, no processed foods, sugar etc) is definitely a goal here at APF. But we appreciate that it’s not always easy to get it right every day. Meal prepping, food shopping, cooking can all be a challenge. Especially with busy lives, long working hours, and families to take care of.
That’s why we’ve teamed up with Isagenix, a family-run US company, one of the best in the wellness industry, to bring you the very best in optimal nutrition for a healthy balanced lifestyle.
For all your health & well-being goals
By combining the power of Isagenix nutrition programs, their cellular cleansing/intermittent fasting philosophy, with a healthy, balanced diet, you really can achieve your health and well-being goals. Whether that’s managing your weight, feeling more energized, or improving your sports performance and recovery, there’s a nutrition solution for you.
Naturally derived plant-based ingredients, undenatured whey protein from “happy cows”, all of the nutrients, vitamins, minerals, botanicals and antioxidants your body needs to work the way it should.
What’s YOUR goal?
Whether your goal is to:
With the support of Isagenix nutrition as part of your daily routine, you can feel better, have more energy, reduce body fat and increase lean muscle, perform better at sport, and recover faster.
Your body needs food every single day, so why not make it the best you can get?
Every body is different. Which is why we don’t offer a “one-size fits all” solution. To make it easy for you, Isagenix have put together targeted systems to address common goals like weight loss and improved sports performance. Once we’ve got to know you and your goals, we can recommend a system, or personally tailor a plan that works for you, your lifestyle, your well-being goals and your budget. Then we’ll work with you to help you achieve those goals.
Because they reflect our values and our goals and, like us, are committed to helping people improve their well-being…for life!
Founders Jim and Kathy Coover’s vision for Isagenix is “To impact world health and free people from physical and financial pain, and in the process, create the largest health and wellness company in the world“.
See for yourself how the Isagenix vision is already having a huge impact on the lives of real people…
Looking to improve your health but need a structured program to keep you on track? Why not take on the 16-week Isabody Challenge – a healthy body transformation challenge supported by balanced nutrition, activity that suits your lifestyle and works at your level.
Go to our Isabody Challenge page for more info. Then contact us to start and we will start you on the program that is meant for you.
We will help coach you through your entire 16 weeks. You will get 1 free body composition analysis at the beginning and end of the 16 weeks. You will be added to or support group where we meet in person on Mondays at 6pm(pst) here at A Personal Fit or for those of you that do not live here or that cannot make it, we meet on a webinar at the same time.
DISCLAIMER: WEIGHT-LOSS RESULTS DEPICTED HERE SHOULD NOT BE CONSTRUED AS TYPICAL OR AVERAGE. IN A STUDY PERFORMED IN 2012 BY UNIVERSITY AT CHICAGO RESEARCHERS, SUBJECTS LOST AN AVERAGE OF 4.1 KG WITH AN AVERAGE OF 0.9 KG OF THE LOSS FROM VISCERAL FAT AFTER 30 DAYS ON AN ISAGENIX SYSTEM. THE SUBJECTS ALSO HAD A GREATER LEVEL OF ADHERENCE AND HAD MORE CONSISTENT WEIGHT LOSS FROM WEEK TO WEEK COMPARED TO SUBJECTS ON A TRADITIONAL DIET. VIEW STUDY RESULTS HERE. ALWAYS CONSULT YOUR GP BEFORE MAKING ANY DIETARY CHANGES OR STARTING ANY NUTRITION, WEIGHT-LOSS OR EXERCISE PROGRAM.“THIS WEBSITE IS OWNED AND OPERATED BY AN ISAGENIX INDEPENDENT ASSOCIATE AND IS NOT ENDORSED BY ISAGENIX INTERNATIONAL, LLC. ANY OPINIONS EXPRESSED ON THIS WEBSITE ARE MADE BY AND THE RESPONSIBILITY OF THE INDIVIDUAL ASSOCIATE AND SHOULD NOT BE CONSTRUED AS A REPRESENTATION OF THE OPINIONS OF ISAGENIX INTERNATIONAL, LLC.”
Class and PT App - This app will help you signup and cancel classes or personal training sessions.