"You Bring the Want, We Will Show You the How"

8 Week Fat Loss Challenge (4/14/19 - 6/9/19)
Chance to win $1000** both Male, Female, and Partners
Limited to 100 People - Entry Deadline is 4/10/19 (No entries accepted after deadline)

This is a Fat Loss Challenge, NOT a Weight Loss Challenge

Winner is chosen based on % of Body Fat Lost and % of Inches Lost

Info & Prizes

Contest Dates 4/14/19-6/9/19

Three Divisions




You can only enter in 1 division

Entry Fee (one-time fee)

Single Entry Fees**   

  • Early Bird Price $190 (signup & pay by 3/31/19) 
  • Reg Price $240 (signup and pay by 4/7/19)  
  • Late Reg Price $290 (signup and pay by 4/10/19

Partner Entry Fees***   

  • Early Bird Price $320 (signup & pay by 3/31/19) 
  • Reg Price $370 (signup and pay by 4/7/19)  
  • Late Reg Price $420 (signup and pay by 4/10/19

1st Place  - $1000**

2nd Place  - $250**

3rd Place  - 4 weeks unlimited classes

**Must be at least 10 participants in your Gender for single entries in order to win $1000 for 1st place and $250 for 2nd Place, anything less than 10 participants in your gender the prize will be based on 50% of entry fees for 1st place and 15% of entry fees for 2nd place. Must have at least 6 couples in the partner division to be eligible for the $1000 prize, otherwise 1st place is 50% of entry fees and 2nd is 15% of entry fees for that division.

***Partners: this is for couples or friends. 

You must understand that you win this based on both of your results and that you share the prize. 

In addition to our grand prizes, we also shower our participants with rewards, gifts certificates and raffles prizes at the final party. Throughout the challenge, you will have opportunities to earn points, those will become your raffle tickets at the party. The more points you have, the more tickets you earn and the more chances you have to win fun prizes!

Must be present at final party to win raffle prizes!

How to earn raffle tickets:

  • 1  raffle ticket for every point you receive. You will be given a points sheet at your orientation that shows how you earn points.

What is included

A Personal Fit

  • 16 Fitness Classes and 4 Cycling Classes OR 20 Fitness Classes
  • Personal Coach
  • Weekly Nutritional Guidance
  • 20% discount on Personal Training and Nutritional Services with APF trainer
  • Workout Plan
  • 2 Body Composition Analysis/Muscle-Fat Analysis/ Obesity Analysis/Segmental Lean Analysis/ECW-TBW Analysis/Fitness Score/BMR/Visceral Fat Analysis/Girth Measurements (These are done at Initial and Final Weighin) 
  • 20% off any extra tests during contest


  • 20% off of Massages with Sharon Harris located here @ A Personal Fit   509-868-2169

Sunny Buns

  • Buy 1 Month Get 1 Free (w/Free Red Light)
  • Buy 1 Get 1 Free - Versa or Air Brush Spray Tan
  • 20% Off of Lotions
  • *If you continue your membership after the challenge your startup fee will be waived and 50% off on Silver and Bronze Packages

Runners Soul
  • 10% off purchase during first 3 weeks of challenge.

Java Jump
  • 50 cents off your drink orders

Rules and Regulations

Mandatory Dates & Times 

Orientation - Sunday 4/14/19 at 6:30am

First Weigh-in - Sunday 4/14/19 starting right after orientation

Final Weigh-in - Sunday 6/9/19

7:00am (you will be scheduled with your team)

Final Party - Friday 6/14/19 - 7:00 pm

*All the above dates are Mandatory. If you have an issue that keeps you from making it to one of these dates, we must pre-approve this before you sign up for this challenge!* Weigh in for these instances will need to be scheduled with your coach and will have to be done DURING the challenge so that those challengers do not have a head start or extra time to work.*

All Weigh-ins will be held at 

A Personal Fit

1300 N Mullan Rd - 509-868-0895

Final Party - Must Be Present to Win Prizes

Friday 6/14/19 at APF,  7:00pm

Please download the following Apps before orientation:

Class App:  Download it on your phone from the Google Play Store for Android, or the iOS App Store for Apple

MyFitnessPal to log your food and share your nutrition info with your personal coach

Android: http://www.myfitnesspal.com/mobile/android

Iphone: https://itunes.apple.com/us/app/myfitnesspal/id341232718?mt=8

Current Clients that are on a contract for Unlimited Classes on a contract,  You will receive $60 credit on your account. If you currently have any other auto-renew pass and would like to cancel it during the challenge please email us at [email protected], otherwise you can use both passes at the same time. Thank you.

Fill out the form in link below and pay to reserve your spot!

Single Registration is $190 and Partner Registration is $320 only until 3/31/19


Step 1: Fill out entry form Registration closed

Step 2: Click on the Click Here to Pay link based on individual or partner options

Step 3: Come back to the entry form and complete by clicking on the SUBMIT button

ATTENTION: Your entry will not be complete unless you click the submit button & pay.

You will receive your manual and instructions the week before weigh ins,

make sure to put [email protected] on your safe senders list.