Diet Guidance

Nutrition for Life! - Do Not Diet - Create a Lifestyle Change!

Put the best in, get the best out!

With conflicting information bombarding us almost on a daily basis, it’s a challenge always trying to make the right food choices. Many of us make the mistake of relying on exercise to manage our weight and improve our health. It’s true, being active is a key component for optimal health and well-being. But it’s also true that you can’t exercise away a bad diet.

What we put in our bodies is essential to good health. Combining this with some form of activity every day will lead to optimal well-being, for life. How do you know when the balance is right? Follow the 80:20 rule – 80% good nutrition, 20% exercise.

Eating “clean” (whole foods, fresh fruit and vegetables, no processed foods, sugar etc) is definitely a goal here at APF. But we appreciate that it’s not always easy to get it right every day. Meal prepping, food shopping, cooking can all be a challenge. Especially with busy lives, long working hours, and families to take care of.

That’s why we’ve teamed up with Isagenix, a family-run US company, one of the best in the wellness industry, to bring you the very best in optimal nutrition for a healthy balanced lifestyle.

For all your health & well-being goals

By combining the power of Isagenix nutrition programs, their cellular cleansing/intermittent fasting philosophy, with a healthy, balanced diet, you really can achieve your health and well-being goals. Whether that’s managing your weight, feeling more energized, or improving your sports performance and recovery, there’s a nutrition solution for you.

Naturally derived plant-based ingredients, undenatured whey protein from “happy cows”, all of the nutrients, vitamins, minerals, botanicals and antioxidants your body needs to work the way it should.

What’s YOUR goal?

Whether your goal is to:

manage your weight without sacrificing your nutritional needs OR the things you enjoy
maintain your overall health and well being as you get older
have more energy to play with the kids or grandkids and avoid those afternoon slumps at work
boost your athletic performance or achieve a PB at the gym!

With the support of Isagenix nutrition as part of your daily routine, you can feel better, have more energy, reduce body fat and increase lean muscle, perform better at sport, and recover faster.

Your body needs food every single day, so why not make it the best you can get?

Every body is different. Which is why we don’t offer a “one-size fits all” solution. To make it easy for you, Isagenix have put together targeted systems to address common goals like weight loss and improved sports performance. Once we’ve got to know you and your goals, we can recommend a system, or personally tailor a plan that works for you, your lifestyle, your well-being goals and your budget. Then we’ll work with you to help you achieve those goals.

If you’re interested, and would like to receive some more information, simply fill out the Contact form or visit our dedicated Product website.

Why did we choose Isagenix as our nutrition partner?

Because they reflect our values and our goals and, like us, are committed to helping people improve their well-being…for life!

Founders Jim and Kathy Coover’s vision for Isagenix is “To impact world health and free people from physical and financial pain, and in the process, create the largest health and wellness company in the world“.

See for yourself how the Isagenix vision is already having a huge impact on the lives of real people…